Mdjfitness

BEGINNER UPPER BODY SCULPT (4 EXERCISES)

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Beginner Upper Body Sculpt (4 Exercises) 47K views • 9 days ago

10 MINUTE SIX-PACK ABS WORKOUT (follow-along, beginner friendly)

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10 Minute Six-pack Abs Workout (follow-along, Beginner Friendly) 27K views • 3 months ago

FULL BODY SIX PACK WORKOUT (5 exercises)

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Full Body Six Pack Workout (5 Exercises) 54K views • 1 month ago

4 EXERCISE LEG DAY FOR BEGINNERS (dumbbell only)

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4 Exercise Leg Day For Beginners (dumbbell Only) 23K views • 2 weeks ago

WORKOUT WITH ME + MY TOP 5 GOALS FOR 2025

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Workout With Me + My Top 5 Goals For 2025 22K views • 3 weeks ago

MEAL PREP 3 HIGH PROTEIN MEALS WITH ME | episode 1

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Meal Prep 3 High Protein Meals With Me | Episode 1 44K views • 4 weeks ago

30-MINUTE FULL BODY + ABS (DUMBBELL ONLY, FOLLOW ALONG)

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30-minute Full Body + Abs (dumbbell Only, Follow Along) 25K views • 8 months ago

20 MINUTE: TOTAL BODY HOME WORKOUT || beginner, no equipment

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20 Minute: Total Body Home Workout || Beginner, No Equipment 49K views • 1 year ago

THE 4 BEST EXERCISES FOR GLUTE GROWTH

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The 4 Best Exercises For Glute Growth 62K views • 1 month ago

MY TOP 5 SIX-PACK AB EXERCISES (no equipment)

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My Top 5 Six-pack Ab Exercises (no Equipment) 28K views • 4 months ago

25 MINUTE FULL BODY WORKOUT || DUMBBELL ONLY, FOLLOW ALONG

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25 Minute Full Body Workout || Dumbbell Only, Follow Along 26K views • 9 months ago

THE WORKOUT SPLIT THAT TRANSFORMED MY PHYSIQUE (my current split)

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The Workout Split That Transformed My Physique (my Current Split) 1.2M views • 1 year ago

THE 5 BEST EXERCISES FOR CAPPED DELTS

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The 5 Best Exercises For Capped Delts 130K views • 6 months ago

THE ULTIMATE SIX PACK ABS ROUTINE

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The Ultimate Six Pack Abs Routine 57K views • 5 months ago

THE PERFECT LOWER BODY WORKOUT

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The Perfect Lower Body Workout 63K views • 8 months ago

MY 5-DAY WORKOUT SPLIT🔥 #workoutmotivation #gymmotivation #fitnessjourney #gymlifestyle

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My 5-day Workout Split🔥 #workoutmotivation #gymmotivation #fitnessjourney #gymlifestyle 367K views • 1 year ago

SCULPT YOUR UPPER BODY WITH 4 EXERCISES

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Sculpt Your Upper Body With 4 Exercises 92K views • 1 month ago

BUILD A PERFECT UPPER BODY WITH 4 DUMBBELL EXERCISES

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Build A Perfect Upper Body With 4 Dumbbell Exercises 35K views • 3 months ago

BUILD A PERFECT BACK | Full Workout, Gym Edition

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Build A Perfect Back | Full Workout, Gym Edition 55K views • 6 months ago