Mdjfitness

BEGINNER UPPER BODY SCULPT (4 EXERCISES)

▶️ 16:49

Beginner Upper Body Sculpt (4 Exercises) 116K views • 1 month ago

10 MINUTE SIX-PACK ABS WORKOUT (follow-along, beginner friendly)

▶️ 11:55

10 Minute Six-pack Abs Workout (follow-along, Beginner Friendly) 34K views • 4 months ago

BUILD SUPERHERO QUADS WITH 4 EXERCISES

▶️ 19:06

Build Superhero Quads With 4 Exercises 214K views • 1 month ago

20 MINUTE: TOTAL BODY HOME WORKOUT || beginner, no equipment

▶️ 25:21

20 Minute: Total Body Home Workout || Beginner, No Equipment 50K views • 1 year ago

FULL BODY SIX PACK WORKOUT (5 exercises)

▶️ 20:36

Full Body Six Pack Workout (5 Exercises) 63K views • 2 months ago

30-MINUTE FULL BODY + ABS (DUMBBELL ONLY, FOLLOW ALONG)

▶️ 27:55

30-minute Full Body + Abs (dumbbell Only, Follow Along) 26K views • 9 months ago

MY TOP 5 SIX-PACK AB EXERCISES (no equipment)

▶️ 10:51

My Top 5 Six-pack Ab Exercises (no Equipment) 29K views • 6 months ago

THE WORKOUT SPLIT THAT TRANSFORMED MY PHYSIQUE (my current split)

▶️ 24:26

The Workout Split That Transformed My Physique (my Current Split) 1.3M views • 1 year ago

25 MINUTE FULL BODY WORKOUT || DUMBBELL ONLY, FOLLOW ALONG

▶️ 26:01

25 Minute Full Body Workout || Dumbbell Only, Follow Along 27K views • 11 months ago

THE 5 BEST EXERCISES FOR CAPPED DELTS

▶️ 12:45

The 5 Best Exercises For Capped Delts 135K views • 7 months ago

BUILD A PERFECT UPPER BODY WITH 4 DUMBBELL EXERCISES

▶️ 10:36

Build A Perfect Upper Body With 4 Dumbbell Exercises 40K views • 4 months ago

MEAL PREP 3 HIGH PROTEIN MEALS WITH ME | episode 1

▶️ 45:09

Meal Prep 3 High Protein Meals With Me | Episode 1 50K views • 2 months ago

4 THINGS I WISH I KNEW WHEN I STARTED WORKING OUT

▶️ 17:33

4 Things I Wish I Knew When I Started Working Out 48K views • 10 months ago

BUILD A PERFECT BACK | Full Workout, Gym Edition

▶️ 9:53

Build A Perfect Back | Full Workout, Gym Edition 58K views • 7 months ago

Be Careful Who You Follow | MDJ Fitness

▶️ 13:58

Be Careful Who You Follow | Mdj Fitness 34K views • 8 months ago

SCULPT YOUR UPPER BODY WITH 4 EXERCISES

▶️ 8:26

Sculpt Your Upper Body With 4 Exercises 111K views • 2 months ago

MY 5-DAY WORKOUT SPLIT🔥 #workoutmotivation #gymmotivation #fitnessjourney #gymlifestyle

▶️ 0:20

My 5-day Workout Split🔥 #workoutmotivation #gymmotivation #fitnessjourney #gymlifestyle 398K views • 1 year ago

Please, don't train like this... | MDJ Fitness

▶️ 10:27

Please, Don't Train Like This... | Mdj Fitness 17K views • 7 months ago

WHAT I EAT IN A DAY (2700 CALORIES) #whatieatinaday #gymgirl #fitnessfood

▶️ 0:27

What I Eat In A Day (2700 Calories) #whatieatinaday #gymgirl #fitnessfood 177K views • 6 months ago

Full push workout @mdjfitness

▶️ 0:20

Full Push Workout @mdjfitness 968 views • 2 years ago